In oil?? Someone mentioned a thread about the above can someone please direct me to the thread so i can read the explanation regarding oils etc. I have searched for it to no avail!!
Thanks
Hi - digging around in my brain from uni years - omega 6s are used in the pro inflammatory pathway and omega 3 can inhibit the pathway - i used to be able to draw all of this but cant now! So if you want something anti-inflammatory go for something high in omega 3s - green lipped muscle oil is very high.
