Dont use it anymore as now have a ned that doesnt try and kill me, but I started spraying it in my mouth (few squirts) about an hour before hand and kept having a spray up until I got on. Probably overdosed on it, but boy did it help (may have been placebo though?)!
Wow, there are rescue remedy pastills??!! I usually take if or give to horse 20mins before stressfull situation, I would imagine it would last about an hour?