Sparkles
Well-Known Member
Any of those who know me....I'm the least likely person who enjoys any form of jogging/workout/etc. Far as I'm concerned....I work with horses every minute other than when I'm asleep and for a few hours in the evening when it's dark so any extra exercise is not needed lol.
However, in the past week, I have just had a complete random pull to now get fitter and start working out.
I've lost the appetite I used to have [I mean I'm not like a binger or obese....but like, I'd be inclined to a packet of crisps etc]. Had one packet of crisps yesterday for the first time in weeks I think. No chocolate virtually either.
Over the weekend, had salad and fruit. Been having a bite for breakfast rather than missing breakfast now [only say, an apple...but apparently not having breakfast is bad for your metabolism!?], swapped drinks to fruit juice and then just have dinner. Declining pudding.
I've started jogging everyday, even in all the rain!!! [granted, with the baby cob! He is my jogging buddy....he hasn't complained so far lol].
And now, sit ups in the evening. Just done 30 tonight [Yes...stomach feeling it right now.]
Plus some silly workouts to music on the TV. [LOL....with curtains closed for neighbours sanity].
Now planning on swimming twice a week also with a mate.
I actually feel good too.
And, have no extra appetite or even want junk food now virtually.
I hope this lasts lol!!!
I've gone bonkers. Everyone is looking at me weird when I confessed to me new secret obsession.
lol.
Anyone else got a 'summer' [Ha] fitness thaaang going on?
However, in the past week, I have just had a complete random pull to now get fitter and start working out.
I've lost the appetite I used to have [I mean I'm not like a binger or obese....but like, I'd be inclined to a packet of crisps etc]. Had one packet of crisps yesterday for the first time in weeks I think. No chocolate virtually either.
Over the weekend, had salad and fruit. Been having a bite for breakfast rather than missing breakfast now [only say, an apple...but apparently not having breakfast is bad for your metabolism!?], swapped drinks to fruit juice and then just have dinner. Declining pudding.
I've started jogging everyday, even in all the rain!!! [granted, with the baby cob! He is my jogging buddy....he hasn't complained so far lol].
And now, sit ups in the evening. Just done 30 tonight [Yes...stomach feeling it right now.]
Plus some silly workouts to music on the TV. [LOL....with curtains closed for neighbours sanity].
Now planning on swimming twice a week also with a mate.
I actually feel good too.
And, have no extra appetite or even want junk food now virtually.
I hope this lasts lol!!!
I've gone bonkers. Everyone is looking at me weird when I confessed to me new secret obsession.
Anyone else got a 'summer' [Ha] fitness thaaang going on?