shoulders back posture aid

[abracadabra]

has anyone got any comments about these? anyone used one?

i have recently had an injury to my arm and although its fine now i seem to notice myeslf subconciosly holding it to my body which brings my shoulder forwards slightly and therefore my hand is creeping whither-wards

i was thinking one of these might help me know when im doing it, although im trying to sort it out my body is obviously trying to compensate for remembered pain...

 

[Annagain]

I've tried one and it's quite good, although if you wash it too much it gets a bit loose. I keep mine for dressage competitions and lessons with one instructor I go to who screams at me for my bad posture! I had years of of just hacking with my old semi-retired horse so I picked up some bad haibts. I also tied a bit of elastic to a hair bobble and to the top of my jods which served as a good reminder not to slouch foward, it would just pull enough to be uncomfortable, but I didn't feel it at all if I sat up properly!

 

[abracadabra]

no problem there, i just wont wash it very often, lol

think i'll get one then.cant hurt can it

 

[MagicMelon]

Ive got one, TBH Ive barely used it. Its good but I feel it doesnt put you in the right place automatically - if you put your shoulders forward then it just pulls a bit so is uncomfy until you move your shoulders back so its a reminder rather than a fixer if that makes sense?!