lauracwd2
Well-Known Member
For those of you with a genuine phobia I can't reccomend this enough:
http://www.zsl.org/zsl-london-zoo/whats-on/friendly-spider-programme,320,EV.html
It's an afternoon course at London Zoo involving some hypnotherapy and various other things. I went in 2008 and it's changed my life. Before that I would spend every September in a state of terror and the hint of a spider would turn me into a crying shaking wreck. Now I still don't like spiders and would be very happy to never see one again but I'm much more able to cope with them being there, I can sometimes catch them or just ignore them!
http://www.zsl.org/zsl-london-zoo/whats-on/friendly-spider-programme,320,EV.html
It's an afternoon course at London Zoo involving some hypnotherapy and various other things. I went in 2008 and it's changed my life. Before that I would spend every September in a state of terror and the hint of a spider would turn me into a crying shaking wreck. Now I still don't like spiders and would be very happy to never see one again but I'm much more able to cope with them being there, I can sometimes catch them or just ignore them!