Sports Psychologist Recommendation

LillyTheCat

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17 February 2023
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Does any have a sports psych they would recommend? Happy with someone who works remotely so location doesn’t matter. I’ve reluctantly accepted that I need some help as my confidence wobble is going on longer than it should.

I have a wonderful horse who is golden most of the time but also sharp as ****. Doesn’t often spook or react but when she does it’s BIG. I’m not necessarily scared of falling off per say but am constantly riding defensively which puts her on edge and more likely to react = vicious circle. In my head I know what I need to do but can’t seem to get my body to cooperate. It’s hugely frustrating.
 
I think that I can recall someone on here posting about their good experiences with a sports psychologist. Perhaps @LEC ?
I have used Sally - https://www.mindodyssey.co.uk/ which was really helpful. I used her once when doing 2* and once when I was diagnosed with cancer and my riding fell apart.

I have also used TFT with Jo Cooper which was very successful.

I don't think I have posted about them in detail though. Probably someone else.
 
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