Terrible Toes - Help please!

[3Beasties]

I have noticed that I have terribly sticking out toes when I ride. Is this due to poor leg position?

What's the best way to correct it?

Heres a piccy showing what I mean, it's worse when I'm in jumping mode....

 

[Lolo]

I have turny out toes when I'm tense. I find it's from when I'm too tense through my seat so my knees poke out slightly from that and then my toes turn out to compensate...

 

[3Beasties]

I have turny out toes when I'm tense. I find it's from when I'm too tense through my seat so my knees poke out slightly from that and then my toes turn out to compensate...

Humm, I probably was tense today (first outing) but they can be bad in general too