teasle
Well-Known Member
Does anyone else who works (leaving house 6 .30 , returning 8 pm), just too tired to want to ride when they get the oppertunity?
Does anyone else who works (leaving house 6 .30 , returning 8 pm), just too tired to want to ride when they get the oppertunity?
This sounds more as though you do not have time to ride. When would you actually fit it in? If you get 8 hours sleep you only leave 2.5 hours per day to get up, showered, dressed, breakfast, ride, cook, eat, chill and go to bed. If you allow 30 minutes to get out of the house in the morning, 30 minutes to cook and eat in the evening, an hour to chill, you get 30 minutes to tack up, ride and untack again. To have time to ride you need to cut back on how long you work, travel or are out of the house for other reasons.
Are you able to adjust your working hours to free up more time either morning or evening so you get more daylight hours to ride in I.e start earlier or later?
For me when I have been lacking energy it has been due to low iron levels. Is your diet good and do you get enough sleep?