Unclocking Yours Elbows

Evelynmary

Well-Known Member
Joined
9 September 2008
Messages
159
Visit site
My thoughts on locked elbows lead me to suppose ones shoulders are tense? I am constantly reminded to roll my shoulders to release tension, widen the collar bones, which in turn relaxes the arms, thus helping to unlock elbows and soften hands. Are your elbows locked bent or straight I wonder.
 
Top