TrasaM
Well-Known Member
Wondered how my fellow broken and bruised ones are getting on.
I got a bit squashed 3 weeks ago when the horse I was riding spooked spun and slipped. He landed on his side with me still in he saddle ( I think) Anyhow now three weeks on and am still having trouble with my shoulder and have had 3 massage and acupuncture sessions which are helping to free up the muscles in my shoulder and arm. She thinks that another two sessions and I'll be ready for some physio work which should strengthen the muscles and hopefully remedy the damage done by the fall and also address the damage done a year ago when I broke the collarbone. On the same side of course! Lesson learnt ; I should have kept on with the physiotherapy last year but once my arm was mobile I forgot.
So how is everyone else getting on with their healing?
I got a bit squashed 3 weeks ago when the horse I was riding spooked spun and slipped. He landed on his side with me still in he saddle ( I think) Anyhow now three weeks on and am still having trouble with my shoulder and have had 3 massage and acupuncture sessions which are helping to free up the muscles in my shoulder and arm. She thinks that another two sessions and I'll be ready for some physio work which should strengthen the muscles and hopefully remedy the damage done by the fall and also address the damage done a year ago when I broke the collarbone. On the same side of course! Lesson learnt ; I should have kept on with the physiotherapy last year but once my arm was mobile I forgot.
So how is everyone else getting on with their healing?