Shoei
Well-Known Member
Hi Guys,
So we have been drifting with our schooling recently and our fitness has dropped.
We are out competing Novice and want to be out elementary by the summer.
How much do you ride, what do you do in an average week to ensure enough fitness at this level?
He's an 11 year old gelderlander.
Thanks
So we have been drifting with our schooling recently and our fitness has dropped.
We are out competing Novice and want to be out elementary by the summer.
How much do you ride, what do you do in an average week to ensure enough fitness at this level?
He's an 11 year old gelderlander.
Thanks