shetland pony
Well-Known Member
hollyandivy123 I was just about to say that! There is a BBC news article on it, also it gets treated more like a fibre and so keeps you fuller for longer! Freeze pasta sauce in ice cube trays the bag them once frozen, couple of cubes and reheat some pasta, add some cheese (grate a block on the weekend and store in a box) done in 5 mins!