hypmotheraphy?

[mazziek]

Hello,
Thanks to everyone who voted on my previous post of, to move or not to mve? unfort i cant move, so im gonna have to get on grin and bare it, anyway i was thinking bout gettin hypnotherapy to overcome my fears of getting on my horse. has anyone experienced this? was there good results? does anyone else have any advice on how to get me onto my horse, she very quiet mare who has never put a foot wrong, although i only ridden her once, but, everytime i go to get on a mounting block i freeze and legs turn all jelly and i cant seem to get on. all these thought creep into my head you know those lovely what ifs!!! any advice greatly sought. just to say i have fallen off few times in past year but nothing major so not really sure where this has creeped from.
Sorry its so long xx

 

[kizzywiz]

Hi, sorry to hijack your post when I haven't tried hypnotherapy at all!! Sorry that you haven't been able to move, & can't really suggest anything different from last time, I have sent you a PM though about something I need HELP with!!!

 

[kitimo1]

Hello!
I had a course of hypnotherapy a few years ago in hope of solving anxiety problems when I was at school.

It didn't work for me, I felt quite conned out of my money at the time.
I thought it would supply me with a quick fix and that all of my problems would be solved...

If you are a negative thinker like me I would suggest a more hands on way of banishing your fears..that is what worked for me in the end.

I hope you find yourself in a better place soon and that you can overcome your fears in time, im sure you will! good luck!

XXX

 

[1275gta]

I had it to help with anxiety and it worked well. I think however it does depend on who you use. The guy I used came by reccomendation from a friend.

It does take time it is not a quick fix and may take a few sessions or more to do the job.