Walrus
Well-Known Member
I have the most horrendous habit of looking down when i ride, it's a habit i've had forever and it gets worse when i get stressed (so competitions). I need to make a concerted effort to break this habit - does anyone have any recommendations. I feel like a need a physical solution (like a keith lemon style collar or tying my ponytail to my collar!!) as when i'm schooling on my own at home i start off trying to remind myself and then i constantly forget and concentrate on whatever exercise i'm doing. Any hints and tips welcome including any psychological tips to help me remember to check myself when schooling on my own.
Thank you
Thank you