Scared of going down hills

xbuzzx

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4 December 2009
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Is there anyways i can get over my fear of going anything faster than a slow jog down a hill (even a tiny one). It is actually my worst fear and even the thought of it scares the s**t out of me :S My instructor keeps telling me to try a xc training day, but i'm scared to because i know that ther'll be a downhill jump in it. I didn't mind to much but, (this sounds the stupid part) i'm learning how to drive and somehow if i'm about to go downhill i get really nervous...which is really annoying me because they are completly differant!
So anyone have any tips on how to get over this fear? Thanks!
 
Try going out on a fairly fast hack with friends, not suggesting that you gallop madly down hill, but a fairly fast trot in company might help :) Make sure that you are wearing your hat and BP to help you feel safer and good luck. :)
 
Thanks, i will try that :D I don't know why i have such a fear though cos nothing has ever happened :S I will start trying to go faster on hacks and hopfully it'll help :)
 
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