muffy32
Well-Known Member
I have spoken to a nutritionist about the problems my lad is having and she has recomended that I find a supliment with Vitamin B1(thiamine), B2(riboflavin), B3(niacin), B5(pantothenic acid),B6(pyridoxine) and B12(cyanocobalamin) and also something with Tryptophan in it. She recomended a supliment but it is from America and shipping costs as much as the product. I thought there must be an English alternative but I cant find one so wondered if anyone here could help?