What do you eat and how healthy is it?

Breakfast is generally 40g muesli with 100g yoghurt (8.30am)
Lunch is a spinach/lettuce salad with cherry tomatoes and peppers with 2tbsp light honey mustard dressing and either 2 hardboiled eggs or a serving of tuna with an apple and a pear as well (12.30pm)
Snack is generally a handfull of cashews or almonds (25g) (4pm)
Dinner is always home-made, either a veg quiche, chicken fajitas, chinese spiced pork, loaaaaaaads of veg no matter what I'm having (post-gym so round 8 or 9pm)
If I'm really hungry I might have a snack of another piece of fruit or 2 Snack-o-jack rice cakes.

I'm trying to eat really healthily as I'm only half a stone away from my goal weight. Also realized after 2 weeks of eating loads of sambos/bread/pasta/etc. that it made me feel bloated and gross so have reduced the amount of refined carbs that I eat (am fine with fruit) and I'm already feeling loads better.
 
I go to slimming world and I've found it the diet to fit in with the OH and don't feel like I'm missing out on things like a glass of wine of a nice meal in a restaurant!!
 
I have a terrible diet! But my job is very physical, I spend 6-8 hours cycling/ walking in all weathers, on roads, up hills etc...

That's my excuse :P
 
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