Mike007
Well-Known Member
As a fitness and rehab professional I'm interested in the reasoning for this?
A lot to do with fast twitch and slow twitch muscles apparently,If you ride regularly your muscle build up is basicly wrong for fast running. Too much weight in the wrong places too. When I was in my 20 s I was ridiculously fit yet I just couldnt get my running times down. I could run absolutely for ever but was totaly one paced. Even in my late 30 s I could do a sub 3 hour marathon without any additional training, but the pace of a MP run was simply too hot for me.