Badminton XC from home

I have the app installed on my Firestick, which worked well last year. My sister is poorly so she's coming over for the day and we'll have a small watch party :)
 
I will be sat in front of the tv all day with my leg elevated , I’ve managed to tear my knee ligaments ( mcl possibly acl ) falling off whilst trying to get on when cross country schooling round the course at Kelsall.
I still managed to get on , did the be90 cross country course , and not until I got off and collapsed did I acknowledge that I was actually quite injured.
It’s the first year ever I’m very grateful I was not going.
 
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