Gloi
Too little time, too much to read.
Pilates free January. Sounds better than dry January.
She does have a few videos on her YouTube that show some of the exercises if that's any help? I'm not signing up for the course because, like you, I probably won't stick to it and I'm not riding at the moment anyway, but I'm planning to incorporate some of the exercises into my daily yogaI've just done day 4. The extra exercise blew my mind!
I did give up on the videos preceeding the 5 day challenge. I ride side saddle, so wear patterns are going to be wonky for me anyway!
I'm toying with the idea of the courses, but to be honest, I am amazed that I have managed to do 4 of the 5 days! Not sure if I would keep up with a 6 week course. I tend to get very enthusiastic, pay for these things and then somehow the 6 weeks pass and I've done day 1!
I'm hoping my back feels amazing tomorrow as promised!![]()