racebuddy
Well-Known Member
U getting a new additionNothing booked in ?
U getting a new additionNothing booked in ?
It looks absolutely fine. I think you are over analysing it all and I wonder if you are not riding in the present. If you are truly present then you are riding what you have, except that mistakes will happen and move on from them. I think it’s interesting when I have spoken to people about what makes Andrew Nicholson and Piggy French so good is that they are always present. They could have fallen off the previous horse but they get on the next and put it out of their mind and move on.
I think I would invest in a sports psych-
I had some help in 2019 and actually I found it really helpful. I now have strategies to help me when under stress and I use them a lot. I have also worked very hard at trying to stay present. Interesting in that I am incredibly good at it on flat and xc but allow my mind to wander in sj as the area that I am not so rational about.
We sacked off schooling and went for another hooligan hack! Galloping around the countryside will never get old . Maddie was a tad spicy as the spring grass has started coming through, but was pretty good at coming back when I asked.
Some videos (the long 5 min gallop won’t fit on there): https://www.instagram.com/p/CNyADcKsp1I/
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I wish there was a magic potion (alcohol?) that would stop the sheer terror I feel coming down to a 60cm upright. This horse never puts a foot wrong and couldn’t be more simple to jump yet I’m still just a bag of nerves, especially today!
Anyway managed to avoid a meltdown and finished on a very tiny course, would help if I presented him at a fence straight in order to jump straight ? Landed disunited on the last but I’m not worrying about that as it’s rare now and he quite often lands on a clean left lead when he should be right so I don’t think the ligament is bothering him.
Bless the horse, he looks bored stiff of me. The days of low level BE feel a very long way away at the moment, I feel like a complete sack of potatoes.
I think LEC means staying mindful. Not what-iffing about the future, imagining or envisioning unwanted outcomes or remembering issues from the past. Just being fully in the present moment: focused, tuned in to each moment, responding to the horse who is actually under you and situation you are actually in, not a feared imaginary situation slightly in the future. It is very effective but is a skill that needs to learned over time not something you can just do immediately. Also it's only effective if the problem is driven by your thought process. Not if your fear is biologically based. If that's the case you need to rewire the emotion parts of your brain that currently believe jumping is a threat. You can't think your way out of brain-based fear.
Then eventing at Eland Lodge for Katie and Dolly in the OU18 BE90 class. Their first 90. Eek.
Sounds fabulous! Where was the comp? Older horses are the best!Well, we had a great comp! It was pretty warm and he is getting very fuzzy so he felt a bit flat in the warm up so I kept it short both times. He has an on switch though in the ring and then he is all business!
The first round we needed to get a better rhythm before we started, he got excited and so it wasn't as smooth or as forward as it should be because I held him a little to prevent rushing. I should have half halted and then allowed him to travel, but I'm still trying to relearn how to ride him! I still expect him to rush and change the rhythm. We were clear and the jump off was fast and we took some good lines and placed 4th. The jump off was better than our round, because the canter was a much better quality.
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The 80 was even better. I ride 80+ so much better, always establish a better canter and just take it all a bit more seriously I think. Anyway, he jumped a fantastic clear and then we nailed our jump off, making a brilliant tight turn no one else did and being the fastest horse by about 10 seconds. It felt really easy too. Sadly I let him get a little long to the last and didn't meet it quite right so we had the rail! We lost the win but still placed 5th!
It was a really great day to end our pre-baby season, I am so thrilled with him. It's been fun to get out and about with him again after 2 years. I really appreciate how easy he is, Henry being a TB is just a little less easy. He's given me plenty to think about what I want post baby for sure!
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Today we had a really nice ride out with a friend, Coolie was happy to be out and full of energy which surprised me! But it was nice to see he feels good and he pulled up so well.
Henry is looking ok t me in the paddock so far, and is very happy to be home, though not happy to be the horse who gets to stay home and miss all the fun. Poor fellow, hopefully he gets what he wants by the end of the year.
Sounds fabulous! Where was the comp? Older horses are the best!
Thanks xCongrats on the win TFF! ?
Shame she took a little knock to her confidence, but sure you will have her back where she was in no time.
@Ambers Echo how did Katie and Dolly get on at Eland?
Bloody well done to Katie!??Double clear with no time penalties!! We are still here so I'll do a full report later with pics and cat h up with everyone else's news. But I am so proud of them both I could cry. Well, did cry actually. What a pony. Her first 90, a very tough track, and she stormed round. Pretty happy with the rider too. She has worked so hard for this.
Double clear with no time penalties!! We are still here so I'll do a full report later with pics and cat h up with everyone else's news. But I am so proud of them both I could cry. Well, did cry actually. What a pony. Her first 90, a very tough track, and she stormed round. Pretty happy with the rider too. She has worked so hard for this.
Without wanting to derail the thread, but just also mentioning in case it's of any use to M/others....when I struggle with anxiety riding (it's usually dressage tests that are my nemesis), it's actually because I am a terrible over-analyser and I am almost too in the moment. I'm so busy over-analysing everything that is going wrong right now (core doesn't feel very strong, what is my left leg doing, that contact feels horrible, this probably looks shocking...etc etc), that I forget what I'm supposed to be doing next, which makes the next thing I'm supposed to do bad, and on and on it goes.
People often used to say to me that you need to be more in the moment, which I tried really hard to do, and made myself 10x worse. I actually needed to zoom out from some of the detail, get a bit of perspective and develop a bit more of a jfdi mentality in those situations that set me off.