paddy555
Well-Known Member
as far as books and school goes I disagree. I was of the era when everything was books. I carried heavy books around constantly from home to the bus stop. That was 30m walk each way. I did that at grammar school from 11 to 18. I was the kid who took all books home just in case I needed them. We had satchels in those days. Suffered both at the time and for many years afterwards with neck and shoulder pain. Maybe in the modern times of a perfectly balanced rucksack it may be different but there seem to be a lot of kids around with ruck sacks hung over one shoulder. So my heavy satchel was presumably the equivalent of a heavy unbalanced rider.There is a lot of evidence in human medicine that carrying weights and heavy weights at that is good for you. Good for bone density , good for muscle building , good for cardiovascular fitness. Whilst it also does increase wear on tear on some joints, it protects other joints. How many of our children slog to school with more than 20%of their body weight in a rucksack on their back and then proceed to carey it round all day.(my son does i weighed it and him) When i suggested to my son that that was a pretty daft thing to do he shrugged and said he had got in to trouble so often for not having stuff he carried everything round with him… humans are even less designed to carry heavy things on their back than horses (all force goes through every single vertibrae in turn) but they seem to survive and not even moan.
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I survived, didn't moan but it did hurt and didn't do me any good.